Transform your cabbage into a delicious, hearty sauce with this comforting ground beef and cabbage recipe. Perfect for busy weeknights, this nutritious dish combines tender cabbage with seasoned ground beef in a flavorful sauce.
This versatile one-skillet meal is naturally low-carb and gluten-free, making it suitable for various dietary preferences. Ready in just 30 minutes, it’s an excellent option for both family dinners and meal prep.
Ingredients
- 2 tablespoons cooking oil
- 1 lb lean ground beef
- 1 medium onion, diced
- 1 cup bell peppers, diced
- 4 cloves garlic, minced
- 3 tablespoons tomato paste
- 1 kg green cabbage, chopped
- ¼ to ½ cup water
- 2 teaspoons paprika
- 1 teaspoon oregano
- 1 teaspoon bouillon powder
- 1 teaspoon turmeric
- ½ habanero pepper, minced (optional)
- Salt and pepper to taste
Steps to Follow
- Step 1: Prepare cabbage by slicing into desired size, rinse thoroughly, and drain
- Step 2: Heat oil in a large pan over medium heat
- Step 3: Add ground beef and cook until browned, breaking up any lumps
- Step 4: Add onion and bell peppers, cooking until vegetables soften
- Step 5: Stir in garlic, habanero, tomato paste, and all seasonings
- Step 6: Add water and mix well to combine
- Step 7: Add chopped cabbage and stir to combine all ingredients
- Step 8: Cook for 5-7 minutes until cabbage reaches desired tenderness
Additional Instructions
- Prep time: 15 minutes
- Cook time: 30 minutes
- Serves: 6
- Storage: Keep refrigerated in airtight container for up to 3 days
- Freezing: Can be frozen for up to 3 months
- Reheating: Warm on stovetop or microwave with a splash of water
- Serving suggestions: Pair with rice, quinoa, or mashed potatoes
- Variations: Can substitute ground beef with turkey, chicken, or plant-based alternatives
General Nutritional Values
- Calories: 303 kcal per serving
- Protein: 16.3g
- Carbohydrates: 16g
- Fat: 20.3g
- Fiber: 5.8g
- Sodium: 240mg
