Air fryer thinly sliced chicken breasts offer a quick and versatile protein option perfect for sandwiches, wraps, sauces, and soups. This simple recipe delivers tender, flavorful results in under 15 minutes.
The thin slices not only cook faster but also absorb seasonings beautifully, making them ideal for meal prep or quick family dinners. Whether you’re making chicken sandwiches for school lunches or adding protein to pasta dishes, this method ensures consistent results.
Ingredients
- 2 boneless skinless chicken breasts
- 1 teaspoon paprika (smoked, hot, or regular)
- 1/8 teaspoon Italian seasoning
- 1/8 teaspoon dried parsley
- 1/4 teaspoon garlic powder
- 1/8 teaspoon onion granules
- 1/4 teaspoon black pepper
- Salt to taste
- 1 tablespoon olive oil (or any neutral cooking oil)
Steps to Follow
- Step 1: Pat chicken breasts dry with paper towels and slice into thin pieces using a sharp knife
- Step 2: Combine all seasonings and olive oil in a bowl
- Step 3: Add seasoning mixture to chicken slices and mix well to coat evenly
- Step 4: Place seasoned chicken pieces in air fryer basket
- Step 5: Cook at 390°F (190°C) for 8-12 minutes, flipping halfway through
- Step 6: Let rest for 3-5 minutes before serving
Additional Instructions
- Prep time: 5 minutes
- Cook time: 8-12 minutes
- Serves: 4
- For best results, cut chicken pieces to similar thickness for even cooking
- Optional: Marinate for 30 minutes in the refrigerator for enhanced flavor
- Check internal temperature should reach 165°F (75°C)
- Store leftovers in an airtight container for up to 3 days
- Excellent for meal prep
General Nutritional Values
- Calories: 176 kcal
- Protein: 32g
- Carbohydrates: 1g
- Fat: 4g
