Discover the most delectable version of Nigerian Moi Moi, a traditional steamed bean pudding that’s elevated with special ingredients. This recipe features a unique preparation method using preserved Moi Moi leaves and a secret ingredient that transforms the classic dish into something extraordinary.
This variation maintains the authentic cooking process of traditional Moi Moi while incorporating elements that enhance its flavor profile. The recipe is perfect for both everyday meals and special occasions, offering a wonderful blend of proteins and spices.
Ingredients
- 3 cups black-eyed peas or brown beans
- 3 sweet peppers (fresh paprika or tatashe)
- 2-3 habanero or scotch bonnet peppers (adjust to taste)
- ½ cup collagen oil
- 2 medium onions, chopped
- 3 teaspoons ground nutmeg
- 2 tablespoons ground crayfish (optional)
- 2 large seasoning cubes
- Salt to taste
- Prep time: 45 minutes
- Cook time: 1 hour
- Serves: 6-8 portions
Steps to Follow
- Step 1: Soak beans overnight and peel the skins
- Step 2: Blend peeled beans with peppers and onions until smooth
- Step 3: Mix in collagen oil, nutmeg, crayfish, seasoning cubes, and salt
- Step 4: Prepare your chosen containers (leaves, tins, or foil)
- Step 5: Pour mixture into prepared containers
- Step 6: Steam for 1 hour or until fully set
Additional Instructions
- Container options: Use traditional leaves, metal tins, aluminum foil, or muffin trays
- Storage: Refrigerate for up to 3 days
- Reheating: Steam or microwave until heated through
- Serving suggestion: Enjoy hot or warm as a main dish or side
- Allergy note: Contains beans; suitable for vegetarians if crayfish is omitted
General Nutritional Values
- Approx. Calories: 250 kcal per serving
- Approx. Protein: 12g
- Approx. Carbohydrates: 30g
- Approx. Fat: 8g
