Recipes

Eba is a traditional Nigerian staple food that has been enjoyed for generations across the country and beyond. This simple yet satisfying dish is made from cassava flour (known as garri) and serves as a perfect accompaniment to various Nigerian […]

Climate change and environmental concerns have led to increased awareness about how our dietary choices impact the planet. Veganism has emerged as a powerful solution for reducing carbon emissions, conserving water resources, and combating deforestation, offering individuals a way to

Making homemade bread is a rewarding experience that relies on a few basic ingredients and simple techniques. While there are numerous bread recipes available, this straightforward method produces a delicious, classic loaf that’s perfect for beginners. This recipe yields a

Nigerian cuisine is renowned for its rich traditions and innovative techniques that transform plant-based ingredients into extraordinary dishes. Through methods like fermentation, grilling, and drying, simple vegan ingredients are elevated to create complex, flavorful meals that showcase the depth of

Aloe vera juice is a powerful natural detoxifier that can help maintain cellular health and support overall wellbeing. This traditional remedy has been used for centuries due to its remarkable healing properties. While it may not taste as sweet as

Maintaining optimal fitness while following a vegan lifestyle has become increasingly relevant as more people embrace plant-based diets for health, ethical, and environmental reasons. The key question many face is how to properly fuel their workouts and athletic performance while

Ewa Agoyin, a signature Yoruba dish from Nigeria, combines well-cooked beans with an intensely flavorful pepper sauce. This breakfast staple holds a special place in Lagos cuisine, where it’s traditionally served with local Agege bread. While the dish may look

A smash cake is the perfect way to celebrate your baby’s first birthday. These miniature cakes are specifically designed to be smaller than traditional birthday cakes, making them ideal for tiny hands to explore and, as the name implies, smash!

Zobo, a beloved Nigerian beverage made from dried Roselle leaves (Hibiscus Sabdariffa), has gained widespread popularity not just for its delicious taste and affordability, but also for its impressive nutritional profile and health benefits. This vibrant drink, rich in essential

Raising a child on a vegan diet can be a fulfilling journey that promotes both health and environmental consciousness. As someone who has experienced this firsthand as a new parent, I want to share some practical food-focused guidance for vegan