Traditional Nigerian beverages encompass a diverse range of both commercially produced soft drinks and homemade refreshments that form an important part of the country’s culinary heritage.
While popular commercial brands are widely available, the art of crafting traditional Nigerian drinks at home offers both authenticity and health benefits, with recipes passed down through generations.
Ingredients
- For Zobo Drink:
- 2 cups dried hibiscus flowers (zobo leaves)
- 1 medium pineapple (peeled and chopped)
- 2 inches ginger root
- 4 cloves
- 8 cups water
- Sugar to taste
- For Chapman:
- 1 bottle Sprite (500ml)
- 1 bottle Fanta (500ml)
- 2 tablespoons Angostura bitters
- 1 cucumber (sliced)
- 2 limes (juiced)
- Ice cubes
- For Mixed Fruit Juice:
- 3 large oranges
- 1 medium pineapple
- 2 cups water
- Honey to taste (optional)
Steps to Follow
- Step 1: Choose your preferred drink recipe from the options above
- Step 2: Gather all necessary ingredients and equipment
- Step 3: For Zobo – Boil hibiscus flowers with spices and strain
- Step 4: For Chapman – Mix carbonated drinks with bitters and garnish
- Step 5: For Fruit Juice – Blend fresh fruits and strain
- Step 6: Add sweetener to taste if needed
- Step 7: Chill before serving
Additional Instructions
- Prep time: 15-20 minutes
- Chill time: 2-3 hours
- Serves: 4-6 persons
- Storage: Keep refrigerated for up to 3 days
- Variation: Add mint leaves for extra freshness
- Allergy note: Check individual ingredients for allergens
General Nutritional Values
- Zobo Drink (per serving):
- Approx. Calories: 85 kcal
- Carbohydrates: 21g
- Protein: 1g
- Fat: 0g
- Chapman (per serving):
- Approx. Calories: 140 kcal
- Carbohydrates: 35g
- Protein: 0g
- Fat: 0g
- Mixed Fruit Juice (per serving):
- Approx. Calories: 90 kcal
- Carbohydrates: 22g
- Protein: 1g
- Fat: 0g
