Experience the warmth and comfort of homemade Creamy Pumpkin Soup, a delightful autumn dish that combines rich flavors with a silky-smooth texture. This classic recipe transforms simple ingredients into a bowl of pure comfort.
Perfect for chilly evenings, this nutrient-rich soup features butternut pumpkin as its star ingredient, creating a hearty meal that’s both satisfying and wholesome. It’s an ideal choice for casual dinners or elegant holiday gatherings.
Ingredients
- 1 medium butternut pumpkin (about 3 lbs), peeled and cubed
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 pinch pumpkin pie spice
- Salt and pepper to taste
- Heavy cream for garnish (optional)
- Prep time: 15 minutes
- Cook time: 40 minutes
- Serves: 4
Steps to Follow
- Step 1: Heat olive oil in a large pot over medium heat
- Step 2: Add chopped onions and sauté until translucent (about 3 minutes)
- Step 3: Add minced garlic and pumpkin pie spice, cook for 30 seconds
- Step 4: Add pumpkin cubes, salt, pepper, and broth; bring to boil then reduce heat
- Step 5: Simmer for 30-40 minutes until pumpkin is tender
- Step 6: Blend until smooth using an immersion blender or regular blender
- Step 7: Adjust seasoning and consistency with additional broth if needed
- Step 8: Serve hot with optional cream garnish
Additional Instructions
- Best served with crusty bread or garlic bread for dipping
- Can be stored in refrigerator for up to 4 days
- Freezer-friendly for up to 3 months (omit dairy before freezing)
- For extra flavor, try roasting the pumpkin before adding to soup
- Pairs well with fresh green salads or grilled sandwiches
- Reheat gently on stovetop or in microwave, adding liquid if needed
- Suitable for vegetarians when using vegetable broth
General Nutritional Values
- Calories: 90 kcal per serving
- Protein: 0.5g
- Carbohydrates: 6.5g
- Fat: 7.2g
- Fiber: 0.6g
- Sugar: 3.2g
