Traditional Igbo Snail Soup (Ofe Uziza and Ejula)

Traditional Igbo Snail Soup (Ofe Uziza and Ejula)

Snail soup (ofe ejula) is a cherished delicacy in Nigeria, particularly popular in the South-South and South-East regions. This traditional soup combines the rich flavor of snails with aromatic uziza leaves for a truly authentic taste.

The beauty of this recipe lies in its simplicity, requiring just a few key ingredients while delivering a hearty and flavorful dish that pairs perfectly with traditional accompaniments.

Ingredients

  • 8-10 large snails, cleaned and prepared
  • 2 cups uziza leaves, chopped
  • 2 tablespoons ground achi or ofor
  • 2 medium onions, diced
  • 3 tablespoons ground crayfish
  • 2-3 habanero peppers, to taste
  • 2 stock cubes
  • Salt to taste
  • Prep time: 25 minutes
  • Cook time: 1 hour 15 minutes
  • Serves: 4-6 people

Steps to Follow

  • Step 1: Clean the snails thoroughly and season with salt and onions
  • Step 2: Boil the snails until tender, approximately 30-40 minutes
  • Step 3: In a separate pot, heat palm oil until hot
  • Step 4: Add diced onions and sauté until translucent
  • Step 5: Add ground crayfish and peppers, stir for 2 minutes
  • Step 6: Pour in the cooked snails with their stock
  • Step 7: Mix ground achi/ofor with warm water and add to the soup
  • Step 8: Simmer for 15 minutes, stirring occasionally
  • Step 9: Add uziza leaves and cook for 5 more minutes
  • Step 10: Adjust seasoning to taste

Additional Instructions

  • For best results, grind your own achi or ofor seeds rather than using pre-ground powder
  • Serve hot with fufu or eba
  • Optional: Add oha leaves or bitter leaves for variation
  • Store in an airtight container in the refrigerator for up to 3 days
  • Reheat gently on stovetop, adding small amounts of water if needed

General Nutritional Values

  • Approx. Calories: 280 kcal per serving
  • Approx. Protein: 18g
  • Approx. Carbohydrates: 12g
  • Approx. Fat: 15g

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